Pre season/ post Christmas fitness training
Author: Dominic de Souza
Pre season training for whole club starts in the middle of Jan:
Date: Tuesday's 6.45pm from 12 Jan 2010
Venue: Meet at Queenscliff life saving club on grass/ by showers
Details: Running towards Shelly and back, then some circuits
Note: Bring swimmers for post training frolicking
Come and shift the Christmas pudding prior to the trial games which begin in February.
Dominic
Vice President Men's Club